Editors' Top Pick
Do we ever rate a diet pill positively? Yes. Although it's rare, there are a few diet pills that meet our strict recommendation requirements. Why don't we recommend GNC Complete Body Cleansing Program? We're looking for clinically proven ingredients, money back guarantees and low prices. Apidexin is our favorite. You can read our review or go to the official site.
GNC Complete Body Cleansing Program
Marketed by GNC as a “7-day system designed to support overall wellness and digestive health”, the GNC Complete Body Cleansing Program is in a market known as “preventative nutrition.”
Now, from the get-go, I must admit that I am skeptical of GNC for the number of crappy products I’ve seen produced by them or sold at their stores. It’s a well-known name, but so is Charles Manson (Okay, that was a little harsh, sorry). But that doesn’t mean they can’t churn out a good product. Let’s take a look at what you get for $40 (plus shipping) and 7 days.
The Program
The truth is, this is a pretty complex program, so I’ll try to boil it down for you. The program consists of a morning and afternoon “AM and PM” group of supplements. The time you take all of these ingredients seems to be largely irrelevant, but some supplements are better taken with meals as indicated with a few of the PM supplements.
Ultimately, you will be taking regular doses of the following:
Herbs:
- Fennel Seed
- Artichoke extract
- Peppermint
- Ginger
- Licorice
- Garlic
- Clove
- Pomegranite extract
- Chamomille
- Cumin
- Cranberry
- Parsley
- Uva Ursi
- Goldenseal root
- Juniper berry
- Ginger (these are all diuretics)
- Sarsaparilla
- Butchers Broom
- Cayenne Pepper
- Green tea
- Grape seed
Enzymes:
- Amylase
- Alpha-galactosidase
- Brometain
- Cellulase
- Glucoamylase
- Invertase
- Lactase
- Lipase
Probiotics:
- Acidophilus bacteria
Now, that’s quite a “who’s-who” of common herbal diet and health supplements. These are almost all good ingredients to be taken on a regular basis, but not all are really necessary and won’t make the biggest difference if only taken for 7 days. A better strategy would be to take and inexpensive multi-vitamin regularly and to eat more vegetables (many of the ingredients here contain things readily available in a diet of common fruits and veggies).
Commentary and Conclusions
By no means is this a bad product, it’s actually surprisingly very good, especially for GNC (there, I said it). The bottom line though is that you’ll be dropping $40 bucks on a week-long program. The real solutions to better health usually lie in long-term programs however and so I would normally advise against these kinds of things. The ingredients are good, as I said, but you might be better off (financially and health-wise) investing in a big bottle of multi-vitamins and a few extra leaves of spinach at the grocery store.
Not my top choice, but not a bad one.
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