If you’ve ever asked yourself how to lose weight, you are just like millions of Americans. What’s more is that you and those millions of Americans are faced with thousands of different plans and products to make it happen. Medifastis one such program that sells you a variety of pre-prepared meals and other snacks to help you control your hunger and absorb fewer calories. We all want the answer to the million-dollar question of how to lose weight, but before committing to an expensive system like Medifast, you’ll want to consider the following information…
How will Medifast Affect my Body?
With Medifast, you will get a number of low-calorie products which rely completely on your ability to maintain a strict eating regimen. There is no question that you’re going to need to modify your diet somewhat to make real weight-loss happen, but if you’ve never followed a schedule like this, you’ll find it harder than you think.
In the fight to lose pounds, the biggest problem is metabolism – how fast your body burns calories. Unless you consider the products with a significant amount of caffeine, this product will not necessarily help you burn more calories. If you are looking to exercise more, Medifast has little to offer you in terms of a boost, especially for the price.
Looking through the various products, what we can tell you very certainly is that this company is asking too much money for what you get. For instance, for a box of 7 shake mixes, you pay almost $16. That’s over $2 for very basic shakes, which can be compared to less expensive generic brands. Across the board, Medifast is over-priced.
For what you will get from using Medifast, we think that it is very expensive and can be easily replaced by a different product that is far less expensive.
Are There Better Options?
Having analyzed literally hundreds of diet plans and products, we can tell you that there are a number of products that are significantly more cost-effective than a program like Medifast. Using another program will get you more for your money and it will cost you less stress in having to prepare meals and count calories.
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