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PGX (PolyGlycoplex) Review

I recently came across an ad for PGX. From their website, it’s rather difficult to figure out what the product is and what it’s made of. After some searching, I figured out the PolyGlycoplex is a fiber, but there’s  a twist:  you take a smaller amount. 

So what’s the big deal with PGX (PolyGlycoplex)? 

There isn’t one. Here are some cheaper, just as effective alternatives:

  • Eat fiber rich foods.
  • Buy a fiber supplement. You can get a drink mix or capsules for MUCH cheaper than PGX.

PGX (PolyGlycoplex ) Pros

Fiber is very helpful in a diet. It suppresses your appetite, increases insulin sensitivity and lowers blood cholesterol. 

PGX (PolyGlycoplex ) Cons

It’s expensive and it doesn’t burn fat, which, obviosly, is essential to losing weight.

PGX (PolyGlycoplex ) Bottom Line…

It’s expensive. You can get fiber for much cheaper. However, fiber does not burn fat. It only helps you reduce caloric intake. I would recommend taking a fiber supplement in conjunction with a fat burner.

Tried PGX (PolyGlycoplex )? Tell us what you think.

  1. Gloria Says:

    I know that the PGX doesn’t burn fat, but in the 3 weeks I’ve been taking it I’ve noticed a reduced appetite, and for some reason, a reduced craving for sweets and other carbs. I’ve taken fiber supplements in the past without these results. It may be a placebo effect, but it has worked better than anything I have done in the past. I’ve been on the weight watchers diet plan for several months with ok results, but always felt hungry and craved sugar. I’ve remained on weight watchers and the only thing I’ve changed was the PGX, so for some reason it must be doing something that other supplements I’ve taken have not been able to accomplish. Not feeling hungry or craving sugar has been key for me. I’ve lost 8 pounds in three weeks. Just thought I’d share. Thanks.


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