truTRIM: Does it Live Up to the Hype?

So your hCG diet did everything it said it would: you lost a lot of weight and you lost it fast.

But what happens when the miracle diet is over? After returning to your normal eating habits, it’s likely that you were left with a whole lot of weight gain.

truTRIM promises to be the solution to your post-hCG weight gain. truTRIM claims that its appetite suppressors and fat burners will help you to lose weight and keep it off on a normal diet plan.

Sounds great right? But will truTRIM really help you to lose weight and maintain it?

How Does truTrim Work?

truTrim uses a combination of stimulants, one appetite suppressant, and diuretics to help you lose weight. It also contains vitamins such as Vitamin C, Vitamin B6, and Vitamin B12, which can help you feel a burst of energy.

truTrim Ingredient Highlights

truTrim lists its ingredients and most of their amounts which is a good sign. The ingredient list includes: chromium, Mormon Tea, caffeine, salicylate, green tea, ginger root, bladderwack, citurs bioflavonoids, and acai berry. Let’s break these ingredients down.

First, chromium helps to control your blood sugar levels and acts as an appetite suppressant. Caffeine and green tea are also known fat metabolizers and energizers. So far so good right?

There are 240mg of caffeine in truTRIM. At that amount you are bound to feel the negative side effects of caffeine such as sleeplessness, jitteriness, headaches, etc.

Mormon Tea is another name for Ephedra, which is illegal in the United States. If truTRIM does actually contain Ephedra, it could potentially be dangerous.

The remaining ingredients are part of a 500mg proprietary blend. This blend contains diuretics such as bladderwack and cayenne. Proprietary blends and diuretics are both tricks diet supplement companies use to fool their consumer.

By using a proprietary blend, truTRIM hides the amount of each of these ingredients. By using diuretics, truTRIM will most likely cause rapid weight loss, but the majority of that weight loss will be water weight, not fat.

Taking a closer look at the ingredients takes truTRIM down a few notches. It does contain known metabolizers and appetite suppressants, but some of the ingredients may be dangerous and because of the diuretics you will be losing mainly water weight.

truTrim Side Effects

Because of the high amounts of caffeine and green tea, it’s likely you will experience side effects such as dizziness, irritability, insomnia, nausea, and nervousness.

Again, if truTRIM  does actually contain Ephedra, an illegal supplement, very serious side effects could occur.

Should You Try truTRIM?

truTrim is listed for the retail price of $59.99 for a 30-day supply. There is a 30-day money back guarantee. It’s great that they include a guarantee, but 30 days may not be enough time to see if truTrim provides real results.

Because truTRIM contains potentially illegal ingredients and there is no clinical research provided about it, it probably is not worth trying. You will lose weight while taking it, but that weight loss may be mainly due to diuretics, and it may not be the permanent weight loss you are looking for.

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